Q How much does each bootcamp cost?
A Each 4 week camp costs £99 payable in advance. This means that at just over £8 per class you will be working with a personal trainer for a fraction of the cost by exercising in a group.
Q What is different about this bootcamp?
A You will be going "back to basics" of movement and exercise with other people to support and encourage you in the great outdoors with mother nature to challenge you. On the 6.30 am class we also have the option of going indoors if it is dark or just too wet outside.
Q Do I have to come to every bootcamp?
A If you want to achieve results then you need to attend each workout, unless you are ill of course, as there are no refunds given for missed sessions.
Q What if I am very unfit?
A It doesn't matter if your fitness levels are currently low as almost everything we do will have a modified, easier version if you need it. You must be prepared to work hard but still only within your levels as everyone is different. If you have any health/medical concerns we will discuss these during the initial consultation.
Q What will I be doing?
A A huge variety of different exercise to work the whole body using a mixture of equipment such as resistance bands and medicine balls.
Q Can I bring a friend?
A Yes of course -in fact it's a great way to keep you motivated and also you can receive discounts for referrals.
Q What if it rains?
A There is no such thing as bad weather just unsuitable clothing - a waterproof and a baseball hat should do the trick!
